What Are Diabetes 2 Symptoms? Do NOT Ignore Early Signs of Diabetes!

The numbers of people affected by diabetes are rising. In the US alone, approximately 20 million people has type 2 diabetes. This epidemic is caused by changes in our eating habits, shifting from natural foods, to highly processed, fat-ladden food items, and our lifestyles becoming sedentary and inactive. All these factors contribute to deterioration of our health. One of the leads to an increase in the incidence of obesity, a major risk factor for type 2 diabetes.

* Fatigue: Type 2 diabetes makes you feel exhausted because your body does not get enough fuel into the cells, even though there is plenty of glucose in your blood and plenty of insulin.

* Frequent urination and unquenchable thirst: You feel like you have to go to the bathroom all the time, which dehydrates your body and make you feel thirsty.

* Blurred vision: The lenses of your eyes swell and shrink as your blood sugar levels rise and fall. Our eyes are unable to adjust quickly enough to these lens changes.

* Slow healing of wounds and frequent infections: Your white blood cells don’t work properly in high sugar environment. These cells are critical in the process of healing and defending your body against infections. Unfortunately, all kinds of bacteria and fungi thrive in that environment, making you vulnerable to infections. Yeast infections are often accompanied by the itching and smelly vaginal discharge.

* Numbness and tingling in your feet or legs: This is caused by a common complication of diabetes, called neuropathy. Neuropathy takes over five years to develop, so if you experience numbness in your extremities, you probably have had diabetes for quite a while.

* Heart disease, stroke, and peripheral vascular disease: These dangerous complications may appear even before you are diagnosable with diabetes.

There can be various other symptoms that can raise a red flag such as itchy/dry skin, frequent yeast infections. Although these can be attributed to high glucose levels in the body, they can also be a sign of a different problem; so it's best to have your blood glucose levels checked periodically.

The important thing to realize is that diabetes can be reversed and your blood glucose levels can be brought back to normal with a proper diet and exercise routine. It's essential to eat a natural plant-based diet, and avoid excessive amounts of fats (read more about the dangers of too much protein) and learn some green smoothie recipes that will help you lose weight and improve your health quickly and stop sugar cravings once and for all. Go to http://www.diabetessecretweapon.info/ for more information.